Overcoming Perfection Paralysis
Working to Overcome Perfection Paralysis is no joke. Dealing with the experiences in life that lead to this moment, realization, or introduction to this concept was surely not easy. But I can tell you from experience, it gets easier! Hang in there.
Recognizing the All-or-Nothing Mentality
Have you ever surveyed a mound of papers, swearing to dedicate your weekend to sorting, decluttering, and then neatly filing them away, only to see another Saturday pass without any action taken?
Understanding the Quest for Perfection
- Are you someone who adopts an all-or-nothing approach to tasks?
- Do you tend to see things in black and white?
- Is your perfection paralysis part of ADHD or ADD in your case?
I’m here to tell you that flexibility is your friend. I know because I think it too, “I know myself, I’ll need to much time or I’m not ready yet because I need…”, and give up before even making the demand of ourselves.
We think that we are definitely not going to succeed immediately if we start, so we delay. Guess what, its predictable and doesn’t work. You don’t have to do it alone.
But trying to try less might be something you embrace a lot easier than you think. It’s the easier path, the path of less resistance, the little bit that can become force of habit and fit into a moment in your day.
Confronting Planning Overdrive
- Do you often strive for perfection in every aspect of your life?
- Is your “planning template” the same for every situation in life?
You don’t have to be an overachiever in everything to be happy. You don’t have to show up every time as the hero, for your family to love you so much. You can do less and achieve the same if not better outcomes.
If you are doing to much, its going to show in your ability to be available mentally, to be present in the event at hand. Don’t trade your ideas of perfect for a memory you will cherish a lifetime.
The “At Least” Mindset
Introduction to the “At Least” Philosophy
You might be experiencing what professional organizers refer to as “perfection paralysis.” This is when you craft elaborate plans in your mind but hesitate to take action until everything is perfectly aligned.
The Power of Incremental Progress
Seeking a more constructive mindset? Consider embracing two words: “At least.”
Implementing “At Least” Strategies
What? “At least”? But shouldn’t we aim for perfection and immediate completion? What’s with this “at least” concept? I can almost hear your objection.
Applying “At Least” in Everyday Life
Practical Examples in Home Organization
Let me explain. It’s about achieving freedom, the kind of freedom that can be achieved in the mindset.
Lets talk about how to achieve more freedom from “stuff” taking your time up unnecessarily, with small tweaks in your daily mindset. These are my favorite ways to start organizing your life!
Simplifying Daily Tasks
Freedom to allow yourself to make progress gradually.
Put things outside the door of the room they don’t belong in. Let those pile up before shuttling things around the home to their correct spots.
Break things into tiny tiny steps that can be added easily into your day rather than take an extra step (or 20!) so you can achieve a more relaxed pace at home.
Achieving Space Optimization
Starting to see my point?
Here’s to a More Organized Year
The point is, to achieve a lot, you must start with at least something.
So be kind to yourself. Simplify your life by allowing yourself to find the “at least” ways to tackle tasks. You’ll be amazed at how much lighter your life feels.
Happy New Year, Everyone!
Here’s to your most organized and productive year yet.
Learn how to create an efficient use of space, declutter, optimize, and transform. Embrace clutter management your own way, with guided support. Get organizing help, get Professional Organizers.
Photo by Kai Pilger on Unsplash